Respiratory Exercisers

Respiratory Exercisers

Respiratory exercisers from Power Breath are designed to improve the health, strength and capacity of your lungs. The respirator provides resistance to the air flow in and out of the mouth piece, thus making the athlete work harder to set programmes that come included. Over time these exercises will improve the strength of the muscles around the lungs and hopefully the amount of air that can pass in out to improve physiological performance.

Improving General Fitness & Lung Capacity

The exercisers come in 3 different types; the first is designed for those with breathing problems such as asthma with allow a low level of resistance. The second is designed for general fitness and so has a medium resistance. The third and final type is designed for fit sports people who require a high resistance level which will increase the effectiveness of their lungs. As with all types of exercise we would always recommend reading and following the instructions. No matter what your fitness, start off slowly and build on the amount of sessions that you undertake.